Example Curriculum
Available in
days
days
after you enroll
- Introduction to DLR Passing (1:06)
- Counter Basing (1:11)
- Sacrum Balance (1:27)
- Controlling the Thighs (1:25)
- Keeping the Legs Free (0:58)
- Twisting the Spine (1:20)
- Baiting DLR to Knee Slice (2:41)
- Guillotine to Knee Slice Combo (3:33)
- Kimura Crucifix Combo (4:45)
- Kimura Crucifix Combo Variation (3:34)
- Backstep Pass (5:47)
- Deep DLR Sprawl to ΒΌ Mount (2:44)
- Jesus Pass (3:51)
- Gordon Ryan Lift Concept (1:30)
- Matrix Defence to Leg Drag (2:45)
- Separating the Elbows (1:21)
- Twisting the Spine (0:50)
- Multifunctional Grip (0:42)
- Disrupting Breathing & Switching Hips (1:33)
- Separating the Close Arm Sub Chain (2:08)
- Bread Cutter & Baseball Bat Choke Combo (2:14)
- Separating the Far Arm Sub Chain (3:11)
- The Correct Way to do Knee on Belly (3:05)
- Countering the Underhook Sub Chain (4:51)
Available in
days
days
after you enroll
- 1. Side Control (8:53)
- 2. Kick in the chest from butterfly (2:24)
- 3. Gollum Choke (2:41)
- 4. Reverse Choke (2:11)
- 5. Closed Guard Wrist Lock (5:24)
- 6. Fist Choke Closed Guard (2:23)
- 7. Closed Guard Ezekiel (4:31)
- 8. Stomper (2:29)
- 9. Lapel Choke From Back Mount (2:13)
- 10. Ankle Breaker Counter From Back Mount (2:39)
- 11. Ball Kicker Leg Defense (2:23)
- 12. Ezekiel Fist Choke Mount Top Half Guard (4:20)
- 13. Guillotine Guard Pass (2:33)
- 14. Thumb Down Throat Fist From Top Half Guard (1:46)
- 15. Step On Biceps Closed Guard (1:37)
- 16 & 17. Renzo Gracies Friendly Position & Bulldozer (3:48)
- 18. Boston Crap - The Legal Version (2:03)
- 18.5 Boston Crab The Illegal Version (1:09)
- 19. Knee On Throat (2:03)
- 20. Body Triangle The Nasty Way (3:33)
- 21. The James bond choke (3:41)
- 22. No Gi Baseball Choke (1:45)
- 23. Sneaky Lapel Ezekiel (2:15)
- 24. Wrist Lock From Closed Guard (1:38)
- 25. Scarfhold Americana (3:07)
- 26. Ankle Lock Counter To Side Control Escape (4:11)
- 27. Tronds Side Control Wrist Lock (2:09)
- 28. Buggy Choke (3:49)
- 29. Fuck You Footlock (1:27)
- 30. Kneebar From Open Guard (1:08)
Available in
days
days
after you enroll