What will I learn?
- To teach the perfect warmup for Jiujitsu or any athletic sport.
- To teach a full class, taking them through the whole spectrum of breath and movement.
- How to lead a class effectively and relaxed, and how to make people feel good.
Thats it! Thats exactly enough to get started and teach with confidence.
We show you what to teach and how you can teach it, without pretending or being anxious.